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Childbirth Education Series
Natural Childbirth Preparation with The Bradley Method

Giving birth naturally is a powerful transformative experience which requires some preparation. You and your partner will learn relaxation, comfort measures, pain-coping measures, physiology, and good nutrition. You will also learn how to be an intelligent consumer of obstetric services, emphasizing positive communication with your birth attendants. But most importantly, you and your partner will learn how to trust your body and the birth process. Classes are small and intimate for individual attention.

Email to openspacewellness@gmail.com to reserve your spot in this series, space is limited. 

When: Saturdays 10a - 1p beginning February 18, 2012
Cost:  $325
RSVP: Kathy at openspacewellness@gmail.com

 

Meditation Circle with Joanne Coelho, Reiki Master Teacher

Meditation is an essential part of our journey to inner peace and well being. Beginning February 4th please join Joanne Thursday evenings for a guided meditation that will awaken your soul, balance your energy, and open your heart. Please bring a notepad and pen.

When: Thursdays 8p, doors open 7:30p
Cost: $10
RSVP: reikimaster814@aol.com or 516-640-0907

  

 

 

...exploring the art of living in engaging, exciting, and enlightening classes

 

 

 

 

 

 

Kathy Shamoun MS, L.Ac  646-642-9381 openspacewellness@gmail.com